M.Y. Wellness offers clients a diverse collection of holistic therapies that will aid in the rehabilitation process of the body. We offer clients tailor-made therapeutic solutions by carefully reviewing the client's over-all physical condition and providing a unique regiment of services to address the physical issue, or via the specific direction of your primary healthcare provider. Please review our individual services below or call to make an appointment.
Therapeutic Massage
Therapeutic Massage is an effective therapy that can relieve muscular and joint pain or tension resulting from accidents, repetitive actions or posture problems and the everyday stresses of life we all face. Our Massage therapists will assess your problem areas to determine the best approach to help you. Frequency, duration, technique, and number of massage sessions will depend on your specific problem and tolerances, its severity, how long you have had it and your general health. We have discounted pricing available for cases requiring repeat sessions.
Massage For Infants & Children
Our Infant Massage service teaches parents a holistic and natural approach to massage and bind with their child. It incorporates nurturing touch, massage and reflexology principles. Parents love to learn these techniques as they are loving, fun, and promote one-on-one interaction that is nourishing for the baby's healthy development. Some of the benefits of infant massage include: Relieving comfort from constipation, gas and colic; Helps to normalize muscle tone and improve a blood circulation; Helps the baby sleep better; Stimulates brain development and improves sensory awareness; Promotes bonding and attachment.
Reflexology
Reflexology is a non-invasive complementary modality involving the use of alternating pressure applied to the reflexes within the reflex maps of the body located on the feet, hands and outer ears. Exercise pressure is applied to reflex areas, formed by nerve endings in each hand and foot, encouraging improved instruction to each and every single gland, organ and part of the body, Thus ÔinstructingÕ the body to biologically correct, strengthen, and reinforce itself, to reach balance, normalization, and homeostasis.
Pregnancy (Pre-Natal) Massage
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Sciatic Nerve pain can also be addressed by helping to release the tension to the muscles of the upper and lower leg and other nearby muscles. We staff specially-trained therapists certified in pre-natal massage. *Clients are required to consult their healthcare providors prior to commencing this specialized treatment.
Shiatsu (Amma Therapy)
Shiatsu is a traditional hands-on therapy which originated in Japan. The therapist applies pressure with the thumbs, finger, and palms to specific areas (pressure points) to alleviate disorders such as depression, anxiety, nausea, stiffness, headaches, arthritis, cramps, or pulled muscles. Unlike Accupuncture, there are no needle pokes involved with Shiatsu. Massage techniques like tapping, squeezing, rubbing, and applied pressure are applied along the meridians to unblock energy blockages and reintroduce the optimal flow of Chi (Energy.)
Swedish Massage
Swedish Massage is a simple but effective massage system of long strokes, kneading and friction techniques on the deepest layers of the muscles, combined with active and passive movements of the joints. During treatment, the massage therapist uses massage oils to facilitate smooth, gliding strokes over the entire body. The main purpose is to increase the oxygen flow in the blood and release toxins from the muscles. Perfect for Athletes, Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes.
Express Massage
If you are in pain, but are pressed for time and need fast treatment during you lunch time or on the short notice, we offer our express massage. This is a specialized 15-20 minute massage with our therapist where concentration is placed primarily on the injured area. This time-saving and convenient treatment will relieve your pain and make you feel rejuvenated and energized to get back to your busy schedule.
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders. This treatment is recommeneded for clients with Chronic pain, Limited mobility, For recovery from injuries (e.g. whiplash, falls, sports injury), Repetitive strain injury (carpal tunnel syndrome), Postural problems, Ostearthritis pain & Fibromyalgia.
